Founding Principal of Eighteen Capital Group || Kansas City, Missouri
Hi everyone! It’s Michael Gortenburg here. For many, it’s hard enough finding time in the day to make yourself a meal to eat, let alone ensuring it’s got all your essential nutrients for the day. But healthy eating is critical to our lifelong health, so finding ways to incorporate it into our daily lives is …
Hi everyone! It's Michael Gortenburg here. It's finally summer, and, if it’s anything like the past few weeks, the heat will continue to be scorching. The high temperatures can stop you from enjoying the outdoors, but there are plenty of ways to beat the heat and make the most of your summer. I want to …
Hi everyone! It’s Michael Gortenburg here. A home-cooked meal is one way to ensure you’re eating healthier, but it can be pretty time-consuming for those with busy schedules. For those who spent years relying on takeout, starting your cooking journey and deciding which tools you need to buy first can be overwhelming. So, I wanted …
Hi everyone! It’s Michael Gortenburg here. Exercise is undoubtedly vital to staying healthy, but it's easy for busy people to let it fall by the wayside. According to the CDC, only 28 percent of Americans exercise as often as they should. I know it's not just a matter of telling you to make time for …
Hi everyone! It’s Michael Gortenburg here. Any sports fan is likely to already own merchandise from their favorite team so finding a new sports-themed gift they’ll like can be difficult. Here are some suggestions for those looking to get something for the sports lovers in their lives. Cooler Whether someone’s tailgating or hosting a watch …
Hi Everyone, As many of you are aware, there’s a race going on worldwide to develop a coronavirus vaccine. Before I share my thoughts with you, I want to make clear that I am not a scientist nor a medical professional. I am just a concerned citizen like all of you, hoping to return safely …
Hi gang - Michael Gortenburg here, checking in from Kansas City. I recently shared my list of favorite tech items to have on hand during this time when many of us are stuck at home. And while they certainly help to keep you occupied at home, it is important to also spend time maintaining your …
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